Pain and Arthritis Newsletter
January 5, 2009

Worth Quoting
"The best way to cheer yourself up is to try to cheer somebody else up. "

-- Mark Twain


In This Issue
• Study Links Osteoporosis Drugs to Jaw Trouble
• Tips to Ease an Aching Back
 

Study Links Osteoporosis Drugs to Jaw Trouble


THURSDAY, Jan. 1 (HealthDay News) -- The proportion of people taking widely prescribed oral osteoporosis drugs who develop a nasty jaw condition may be much higher than previously thought, a new study suggests.

Previous reports had indicated that the risk of developing osteonecrosis of the jaw (ONJ) from bisphosphonates in pill form were "negligible," although there was a noted risk in people taking the higher-dose intravenous form of the drug.

But Dr. Parish Sedghizadeh, an assistant professor of clinical dentistry at the University of Southern California School of Dentistry in Los Angeles, said his clinic is seeing one to four new cases a week, compared to one a year in the past. This led him to investigate the phenomenon and publish the findings in the Jan. 1 issue of the Journal of the American Dental Association.

"This is more frequent than everybody would like to think it is," said Sedghizadeh, lead author of the study.

ONJ is characterized by pain, soft-tissue swelling, infection, loose teeth and exposed bone.

Dr. James Liu, chairman of obstetrics and gynecology at MacDonald Women's Hospital at Case Medical Center, University Hospitals in Cleveland, said the finding "does not mean that women should stop taking the drug if they're on it. It does mean that there may be more frequent side effects than was previously known."

Bisphosphonates are medications used to reduce the risk of bone fracture and to increase bone mass in people with osteoporosis. They're also used to slow bone "turnover" in people who have cancer that has spread to their bones, and in people who have the blood cancer multiple myeloma.

Use of bisphosphonates has been associated with other problems in the past, including an increased risk of atrial fibrillation (a type of abnormal heart rhythm), unusual fractures of the thigh bone, and inflammatory eye disease.

After searching the USC School of Dentistry's electronic medical records database, the study authors found that nine of 208 patients taking Fosamax had active ONJ, a prevalence of about 4 percent. All were patients who had undergone some kind of dental procedure, such as having a tooth removed.

Fosamax (alendronate) is the most widely prescribed oral bisphosphonate and has been the 21st most prescribed drug in the United States since 2006, according to background information in the study.

The jaw complication has been seen in patients taking Fosamax for as little as one year. It seems to occur most frequently after routine tooth extraction, the study authors said.

Although no one is sure why bisphosphonates seem to have this effect only on jaw bones, Sedghizadeh speculated that the drugs may make it easier for bacteria to adhere to bone that is exposed after a tooth extraction.

Previously, experts had thought that ONJ in people taking intravenous bisphosphonates was related to their underlying condition (for example, cancer) than to the actual drug, Liu explained.

The USC School of Dentistry now screens every patient for bisphosphonate use.

"As a school now, we don't have complications any more, we only have referrals," Sedghizadeh said. "We put patients on anti-microbial, anti-fungal rinse one week pre-operatively or post-operatively. If they have been on bisphosphonates six months or a year or longer, then we have a prevention protocol which has been very, very effective."

According to a statement released by Merck & Co., which makes Fosamax, the new study "has material methodological flaws and scientific limitations, making it unreliable as a source for valid scientific conclusions regarding the prevalence of ONJ in patients taking alendronate."

No reports of ONJ have been noted in controlled trials involving more than 17,000 patients, the statement said.

More information

To learn more about ONJ, visit the American Dental Association.


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Tips to Ease an Aching Back


THURSDAY, Dec. 25 (HealthDay News) -- The holidays can be a real pain in the back.

To ease the backaches that may have come from such seasonal duties as lugging heavy luggage, toting bags of gifts and stretching and straining to put up holiday decorations -- and that can return any time of the year -- the National Athletic Trainers' Association offers a 10-step guide:

  • Zero in on the causes. Do you have poor posture or weak, loose muscle tone? Use poor mechanics when lifting heavy items or just tend to lift too much at once? Learning good technique and strengthening your back can help. Use carts or lighten your load when lifting heavy items.
  • Get moving. Poor posture and muscle stiffness make it harder to move, which can lead to injury or pain. Add daily stretches or activities that increase flexibility and get the body moving in different directions -- yoga, tai chi, swimming or pilates, for example.
  • Increase strength. Building overall muscle helps balance and flexibility, which in turn reduces stress on the back. Focus on the core muscles of the stomach, back, hips and pelvis, but work out the legs and shoulders to help with squatting, lifting and carrying.
  • Add aerobic exercise. Walking, swimming and running for at least 20 minutes three times a week adds to muscular endurance and cardiovascular fitness while improving blood flow to the spine and decreasing stress.
  • Pay attention to posture. Avoid sitting or driving for long periods of time. Get up, move around and stretch every 15 to 30 minutes. When seated, keep your hips and knees at right angles to one another and use a chair with adequate lumbar (lower back) support.
  • Stand straight. Keep your head up, shoulders straight, chest forward and stomach tight. Avoid standing in the same position for too long, though.
  • Use proper lifting mechanics. When lifting objects from a position below the waist, start with a wide stance, bending slightly at the hips and knees. Tighten your stomach as you lift and keep your back straight; do not arch or bend. Carry heavy objects close to your body and avoid carrying objects on only one side of your body.
  • Get a good night's sleep. Pick a firm mattress and box spring that does not sag. Try to sleep in a position that maintains the natural curve of your back.
  • Warm-up. Before you exercise, engage in a low-impact activity to increase muscle temperature and mobility. This decreases your chance of injury.
  • Adopt a healthy lifestyle. Obesity and smoking increase the incidence of back pain. Improving your health will decrease the chance of back pain and improve your quality of life.

More information

The U.S. National Institute of Neurological Disorders and Stroke has more about back pain.


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