Health Tip: Horseback Trail Riding Safety

(HealthDay News) --Horseback trail riding is a fun, leisure activity for many Americans. However, it is important to follow rules for trail safety, says the Minnesota State Department of Natural Resources.

It encourages people to:

• Wear a helmet and appropriate footwear.
• If your horse kicks, tie a red ribbon in its tail.
• Do not bring unruly horses on public trails.
• Ride in groups.
• Carry a trail map and cellphone.