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'Couch Potato' Childhoods Could Mean Heavier, Less Healthy Hearts Later

Exercise And Fitness

'Couch Potato' Childhoods Could Mean Heavier, Less Healthy Hearts Later

Aug 23, 2023

3 min read

Want to Lose Weight? Here Are the Best Exercises to Shed Pounds

Exercise And Fitness

Want to Lose Weight? Here Are the Best Exercises to Shed Pounds

Apr 03, 2023

4 min read

10 Ways You Can Cut Your Risk for Dementia

Exercise And Fitness

10 Ways You Can Cut Your Risk for Dementia

Feb 25, 2023

3 min read

Over 40? Just 20 Minutes of Daily Exercise Can Keep You Out of the Hospital

Exercise And Fitness

Over 40? Just 20 Minutes of Daily Exercise Can Keep You Out of the Hospital

Feb 20, 2023

4 min read

You Can Garden Your Way to Better Health

You Can Garden Your Way to Better Health

Jan 18, 2023

4 min read

Exercise Might Ease Side Effects of Breast Cancer Treatment

Exercise And Fitness

Exercise Might Ease Side Effects of Breast Cancer Treatment

Nov 25, 2022

2 min read

Apps Can Help Keep Older Folks Healthy — But Most Don't Use Them

Exercise And Fitness

Apps Can Help Keep Older Folks Healthy — But Most Don't Use Them

Feb 14, 2022

3 min read

Heart Disease Often Comes in Pairs, Spouse Study Shows

Exercise And Fitness

Heart Disease Often Comes in Pairs, Spouse Study Shows

May 05, 2021

3 min read

Re-focusing on Getting Fit? Heart Experts Offer These Tips

Exercise And Fitness

Re-focusing on Getting Fit? Heart Experts Offer These Tips

Apr 10, 2021

2 min read

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