Physical Activity

Adding Just Minutes of Exercise to Your Daily Routine Could Help Prevent an Irregular Heartbeat

Cardiovascular Diseases

Adding Just Minutes of Exercise to Your Daily Routine Could Help Prevent an Irregular Heartbeat

Nov 21, 2024

1 min read

Reducing Sedentary Time, Increasing Standing Does Not Reduce BP

Cardiovascular Diseases

Reducing Sedentary Time, Increasing Standing Does Not Reduce BP

Nov 15, 2024

2 min read

AHA: More Moderate-to-Vigorous Exercise Tied to Lower Risk for A-Fib

Cardiovascular Diseases

AHA: More Moderate-to-Vigorous Exercise Tied to Lower Risk for A-Fib

Nov 14, 2024

1 min read

Even Adding a Few Extra Minutes of Exercise Daily Lowers Blood Pressure

Exercise and Fitness

Even Adding a Few Extra Minutes of Exercise Daily Lowers Blood Pressure

Nov 13, 2024

1 min read

Postpartum Exercise Cuts Odds of Postpartum Depression

Exercise and Fitness

Postpartum Exercise Cuts Odds of Postpartum Depression

Nov 07, 2024

1 min read

Exercise Tied to Lower Mortality With Dementia

Exercise and Fitness

Exercise Tied to Lower Mortality With Dementia

Nov 01, 2024

1 min read

Exercise group

Exercise And Fitness

Vigorous Exercise Helps Control Hunger, Especially in Women, New Study Finds

Oct 24, 2024

1 min read

Standing More Than Sitting May Not Help Your Heart

Cardiovascular Diseases

Standing More Than Sitting May Not Help Your Heart

Oct 17, 2024

1 min read

One in Seven Children Meet WHO Healthy Behavior Guidelines

One in Seven Children Meet WHO Healthy Behavior Guidelines

Oct 08, 2024

1 min read

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