Sitting/Sedentary

Get Off the Couch: Another Study Shows Sitting's Health Dangers

Exercise And Fitness

Get Off the Couch: Another Study Shows Sitting's Health Dangers

Dennis Thompson

Nov 15, 2024

2 min read

Vigorous Activity Can Compensate for Prolonged Sitting Time

Exercise and Fitness

Vigorous Activity Can Compensate for Prolonged Sitting Time

Nov 12, 2024

1 min read

Too Much Sitting Harms the Heart, Even in Folks Who Exercise

Exercise And Fitness

Too Much Sitting Harms the Heart, Even in Folks Who Exercise

Nov 04, 2024

2 min read

Standing More During the Day Does Not Cut Cardiovascular Risk

Cardiovascular Diseases

Standing More During the Day Does Not Cut Cardiovascular Risk

Oct 18, 2024

1 min read

Just Standing More Probably Won't Help Your Heart

Cardiovascular Diseases

Just Standing More Probably Won't Help Your Heart

Oct 17, 2024

2 min read

One in Seven Children Meet WHO Healthy Behavior Guidelines

One in Seven Children Meet WHO Healthy Behavior Guidelines

Oct 08, 2024

1 min read

Too Much Time Watching Screens in 20s Raises Heart Attack Risk

Cardiovascular Diseases

Too Much Time Watching Screens in 20s Raises Heart Attack Risk

Aug 23, 2024

2 min read

Sit a Lot? Exercise Might Offset the Damage to Your Health

Exercise And Fitness

Sit a Lot? Exercise Might Offset the Damage to Your Health

Dennis Thompson

Aug 02, 2024

2 min read

Evening Resistance Training Breaks Help Improve Sleep Outcomes

Exercise and Fitness

Evening Resistance Training Breaks Help Improve Sleep Outcomes

Jul 19, 2024

1 min read

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