Weight Lifting Exercise

Many Teens Using Protein Bars, Shakes to Boost Muscle

Many Teens Using Protein Bars, Shakes to Boost Muscle

Dennis Thompson

Oct 21, 2024

3 min read

Does Lifting Weights 'Close to Failure' Really Build Muscle?

Exercise And Fitness

Does Lifting Weights 'Close to Failure' Really Build Muscle?

Dennis Thompson

Aug 02, 2024

2 min read

Leg Workouts Around Retirement Could Keep You Mobile With Age

Exercise And Fitness

Leg Workouts Around Retirement Could Keep You Mobile With Age

Dennis Thompson

Jun 19, 2024

2 min read

Review Looks at Trends in Craniofacial Injuries Related to Exercise, Weightlifting

Review Looks at Trends in Craniofacial Injuries Related to Exercise, Weightlifting

Apr 08, 2024

1 min read

Cardiovascular Diseases

Cardio, Cardio + Resistance Training Improve CVD Risk Profile at One Year

Jan 31, 2024

1 min read

Most Men Taking Bodybuilding Supplements Don't Know They Can Harm Fertility

Exercise And Fitness

Most Men Taking Bodybuilding Supplements Don't Know They Can Harm Fertility

Dennis Thompson

Dec 01, 2023

2 min read

Don't Sweat It: Any Kind of Weightlifting Helps Build Muscle

Exercise And Fitness

Don't Sweat It: Any Kind of Weightlifting Helps Build Muscle

Jul 14, 2023

2 min read

Arm in a Cast? Exercising the Other Arm Can Curb Muscle Loss

Exercise And Fitness

Arm in a Cast? Exercising the Other Arm Can Curb Muscle Loss

Dennis Thompson

Mar 07, 2023

3 min read

Lots of Teen Boys Use Steroids, Often With Side Effects

Lots of Teen Boys Use Steroids, Often With Side Effects

Nov 28, 2022

2 min read

Read More

www.healthday.com